My journey as a Mama Coach
” I am a mom of two little boys and a Registered Nurse. I believe in that healthy sleep habits benefit the entire family, and I want to help you get there.”
I am so glad you found me! As your Mama Coach, I will provide you with reliable resources, evidence informed knowledge, and support to teach you, your child, and other family members on developing healthy sleep habits. I am a mom to two happy and healthy boys, a Registered Nurse, a professional infant sleep coach, a lactation counsellor, and a Certified Heart & Stroke Instructor teaching Infant & Child CPR. I have 9+ years of critical care nursing experience and a Masters degree in Nursing.
I believe it is very important for everybody’s mental and physical health to teach a baby healthy sleep habits. My husband and I value our sleep and spending quality time together. We were determined to maintain the relationships that we had with ourselves, with each other, with our family and friends that we were able to enjoy before we had kids. One of the ways to achieve this was to teach our boys healthy sleep habits early on. We practiced and exercised the techniques that promote healthy sleep habits since our kids were born. My eldest was able to sleep through the nights at 4.5 months and my youngest was sleeping through the nights at about 5.5 months. With the help of a Mama Coach, you and your baby can do it too!
I look forward to meeting you and am excited for the opportunity to be your coach in this journey of parenthood.
Our Mama Coach services
Do you have a child who won’t sleep?
Are you exhausted and overwhelmed? We can help. As an Infant Sleep Coach we offer a gentle solution to get your child consistently napping and sleeping so much better in the night! Lactation counselling and intensive support is included in ALL of our packages.
Infant and Child Allergy Navigation
We understand the fear and anxiety around food allergies and my service helps educate and empower parents to gain control of their child’s allergies and feel more comfortable managing them.
Congratulations on your pregnancy!!
The Mama Coach prenatal education was created by Carrie Bruno (founder of The Mama Coach) based on over 12 years experience as a labour and delivery nurse and lactation consultant.
Your class will be taught by a Mama coach and we are all Registered Nurses and Mamas!
Upcoming Classes & Workshops
The Mama Coach Christmas Give back Pop Up Shop
Nov. 18, 2018 (1:00 pm – 4:00 pm) @ The Maker Bean Cafe
Free Sleep Seminars
Healthy Sleep Habits 6 to 12 month Nov. 23, 2018 (1:30 – 2:30 pm) Parkdale High Park OEYC
Healthy beginnings 0 to 6 month Dec. 3, 2018 (1:30 – 3:30 pm) Parkdale High Park OEYC
CPR Mini Workshop:
10-11 am – November 15, 2018 @ Humbercrest United Church
Having a baby in December? Contact me today to book your prenatal class!