The Harmony Prenatal Test Explained

The Harmony Test Explained Once you are pregnant, it seems as though there are so many new things to take in!  Your health care provider explains so much, but it…

Day 2 Giveaway: Ella Bella Basics!

At The Mama Coach we understand this Mom gig is a tough one… especially after the holidays. Your partner  may be back at work, and you might be too! The…

WHAT IS HYPEREMESIS GRAVIDARUM

Most women know the early signs of pregnancy – missed menstrual cycle, sore breasts, and morning sickness. Approximately 70-80% of women will experience nausea and vomiting in their pregnancy. However, up to…

What Is An Anterior Placenta?

So, your doctor has told you that you have an anterior placenta, what does this mean? Placenta The main role of your placenta is to support your baby with oxygen…

Pregnancy Over 35

Geriatric Pregnancy. Yup, that is what I was labelled when I was having my babies! What does that even mean? See, the thing is, although my body was dating itself…

The Flu Shot In Pregnancy

The flu shot can be a touchy subject in general, but once we add pregnancy in there, things get a whole lot more heated! The internet can be full of…

The Different Types of Twins Explained

It took me several years working as an obstetrical nurse to really understand the different types of twins. Fraternal versus identical twins: what’s the difference? Fraternal (or non-identical) twins are…

Eating For Two in Pregnancy

Oh the joys in pregnancy! It’s such a miraculous and beautiful time, isn’t it? At least it can be! It’s not always full of butterflies and the journey isn’t always…

Shedding light on plus size pregnancy

Everyone’s pregnancy journey is different and we all have our own unique story. When you think of a “pregnant woman”, what do you picture? Most likely, the media’s portrayal of…