Meconium in Labour: What is it?

What’s meconium?!  It is a fancy name for babies’ first poop! Meconium is dark greenish black in colour, it is thick and sticky in consistency…really best way to describe it…

Does My Baby Need Water When It’s Hot?

With summer in full swing, we are currently experiencing some of our hottest temperatures of the year. A common concern for parents is whether their baby is staying well hydrated…

Top Foods to Boost Your Milk Supply

Let me just start by saying this – Breastfeeding isn’t always easy. There can be a huge learning curve and you may have challenges along the way. One issue we…

How to Thaw Frozen Breastmilk

That liquid gold! You’ve pumped it and its been stored in your freezer. You want to thaw it and use it! Now what?  Thawing frozen breastmilk is definitely something that…