The Scoop On Humidifiers

This year has been AWFUL for colds and flus, and when you have a toddler in daycare, illness is nearly impossible to avoid. As a Registered Nurse who works with infants and children, moms always ask me how they can make being sick easier on their little ones. There are lots of RN approved tips and tricks, but one of …

If I Could Keep You Little

When my daughter, Vaida, turned one, she received a book, “If I Could Keep You Little”, by Marianne Richmond. Every time we read it, I’m reminded that my babies are growing, and there is a lifetime of treasured stages to come. Those precious moments of today will become something different tomorrow. I try not to let it weigh me down, …

Building Connection with a Family Physician

Finding a family physician can be a difficult task as a mom. Often, we are sent to family doctors because they are accepting patients and you are made to feel like there is no choice when deciding who plays a role in the health of your family. Sometimes we see the same doctor for years because our busy lives have …

An accurate study of life before and after kids.

I wrote this post about parenthood on my personal blog a few years ago and it showed up on my memories on Facebook. I had a good laugh remembering the day that this all became clear to me, so I thought I would share. I am not going to delve into the over talked about differences between people without kids …

A Mama Coaches’ View of the Growth Curve

Your doctor turns from his computer and says “your baby isn’t following a growth curve”. This statement is usually followed by instant mom guilt, panic, and compulsive Googling. Before we arrive home from the doctor’s appointment, we have researched every serious illness at traffic lights, and likely planned for how our child is going to stay in their 40lb booster …

The Best Bedtime Routine For Your Baby

There is no denying that it is Fall. The air is cooler, the leaves are falling and pumpkin spice lattes have arrived. I find Fall feels like a fresh start to me. I have the urge to clean and get things in order before winter arrives. It is also a great time to establish better routines. This post will deliver …

6 Tips for Becoming a Mother-Runner

Before I started running I would have laughed if someone told me I would become a long distance runner after having kids. I was not able to run around the block without feeling winded. Two pregnancies, bedrest, sleep deprivation, breastfeeding, sleep deprivation (did I mention, sleep deprivation?) were all valid reasons why I couldn’t start running. For proof, I have …

Returning to Work and Coping with Separation Anxiety

If someone could create a living example of separation anxiety in a toddler, my little girl would be your case study. Before having my daughter I couldn’t have truly understood how children so young can struggle with such strong fears with seemingly no known cause. Then after learning and growing along beside my daughter, I realized that this can happen. …