Hand, Foot & Mouth Disease

Hand, foot and mouth disease is a common childhood virus. It is caused by the Coxsackie virus. This virus is common in the summer and early fall. It is highly contagious!!!! Often it will show up 3-7 days after your child has been exposed to it. A child is most infectious during the first week, easily spreading it to other …

Lovey: How and When

When to introduce a lovey The best time to introduce a lovey is around 4 to 6 months.  There is no longer a startle reflex (Moro) which mean baby can move and find their lovey and do what they need to to settle themselves down.  The key is to start early and let the attachment naturally develop.  After a few …

Surviving The First Two Years Of Twins

Over the last few weeks I have been reflecting over the past two years as I have been overwhelmed with the realization that I have two year old twins.  We just celebrated their 2nd birthday.  Where did the time go and how did we get here?  I am so proud of the little girls these two beautiful blessings are becoming.  …

We Are All Attached

I have seen a lot of social media posts lately where Mamas are defending the way that they choose to parent. This is obviously a sign of our times where people feel the need to fit themselves in to a  certain category, “crunchymommy”, “attachment”, “sleep trained” “positive parenting” etc… I find this an odd situation, probably because I have never …

It takes a Village

We have all heard the saying it takes a village to raise a child and IT REALLY DOES!!! But this Blog is all about an AMAZING organization called ITAV “ It Takes A Village”. It is truly a remarkable story, one I want to share with you!!!    It all started from one Facebook post of a mama wanting to …

To swaddle or not to swaddle?

To swaddle or not to swaddle is one of those hot topics of motherhood. Swaddling is one of the oldest baby traditions there is, but recently it has become a controversial topic. Swaddling is a technique of wrapping up a baby that gives the baby a feel similar to the tightness and security of the womb.  When my kids were …

Building Connection with a Family Physician

Finding a family physician can be a difficult task as a mom. Often, we are sent to family doctors because they are accepting patients and you are made to feel like there is no choice when deciding who plays a role in the health of your family. Sometimes we see the same doctor for years because our busy lives have …

The Art (and Science) of Babywearing

There is nothing in the world that compares to finally having your newborn baby sleeping on your chest, that sweet-smelling, squishy-cheeked baby right under your nose. I hold those early moments of motherhood so dear to my heart …but then realty sets in. My baby still wanted to be close to me every second, she was still dependant on me …

An accurate study of life before and after kids.

I wrote this post about parenthood on my personal blog a few years ago and it showed up on my memories on Facebook. I had a good laugh remembering the day that this all became clear to me, so I thought I would share. I am not going to delve into the over talked about differences between people without kids …

A Mama Coaches’ View of the Growth Curve

Your doctor turns from his computer and says “your baby isn’t following a growth curve”. This statement is usually followed by instant mom guilt, panic, and compulsive Googling. Before we arrive home from the doctor’s appointment, we have researched every serious illness at traffic lights, and likely planned for how our child is going to stay in their 40lb booster …