Surviving The First Two Years Of Twins

Over the last few weeks I have been reflecting over the past two years as I have been overwhelmed with the realization that I have two year old twins.  We just celebrated their 2nd birthday.  Where did the time go and how did we get here?  I am so proud of the little girls these two beautiful blessings are becoming.  …

Becoming a mindful parent

Before I became a parent, I had a clear vision of myself as a mother and how my children would behave; today, I am a lot more experienced and a little wiser. We don’t really get a true picture of parenthood until the journey is well underway. Children are all so unique and come with different quirks and surprises, some …

The Dreaded Overtired Baby…

Put simply, being overtired means that your child has passed the point of being ready for sleep. I talk to my clients a lot about finding their child’s “sweet spot”. That point that they are relaxed and have enough “sleep pressure” built up that they are able to fall asleep easily, and stay asleep. Missing that small window of time, …

It takes a Village

We have all heard the saying it takes a village to raise a child and IT REALLY DOES!!! But this Blog is all about an AMAZING organization called ITAV “ It Takes A Village”. It is truly a remarkable story, one I want to share with you!!!    It all started from one Facebook post of a mama wanting to …

To swaddle or not to swaddle?

To swaddle or not to swaddle is one of those hot topics of motherhood. Swaddling is one of the oldest baby traditions there is, but recently it has become a controversial topic. Swaddling is a technique of wrapping up a baby that gives the baby a feel similar to the tightness and security of the womb.  When my kids were …

Free-ish Ways to Give Yourself Some Self-Care + GIVEAWAY

A few points in my life I was trying to continue to pour from my very empty cup, and it just doesn’t work. So this is where Self Care comes in. It doesn’t have to be hard or expensive. If you have the time and cash flow to go spend a day at a spa – please do! A day …

Newborn Jaundice – What You Need To Know

Well first, let’s talk about bilirubin. Bilirubin is an orange-yellow coloured substance that is created while our bodies go through the normal process of breaking down red blood cells. Bilirubin passes through the liver and leaves the body through stool (poop!).  Jaundice is the accumulation of this bilirubin in the newborn, which causes their skin and whites of their eyes …

Allergy moms are like investigators!

I had just turned a year old when my family began our investigation into the world of allergies.  To successfully manage an allergy you have to be on constant alert for potential danger.  You need to be aware of your surroundings, have good communication skills, read ingredients on everything…basically you do more research than the FBI!  And like the FBI, …