Becoming a mindful parent

Before I became a parent, I had a clear vision of myself as a mother and how my children would behave; today, I am a lot more experienced and a little wiser. We don’t really get a true picture of parenthood until the journey is well underway. Children are all so unique and come with different quirks and surprises, some …

It takes a Village

We have all heard the saying it takes a village to raise a child and IT REALLY DOES!!! But this Blog is all about an AMAZING organization called ITAV “ It Takes A Village”. It is truly a remarkable story, one I want to share with you!!!    It all started from one Facebook post of a mama wanting to …

To swaddle or not to swaddle?

To swaddle or not to swaddle is one of those hot topics of motherhood. Swaddling is one of the oldest baby traditions there is, but recently it has become a controversial topic. Swaddling is a technique of wrapping up a baby that gives the baby a feel similar to the tightness and security of the womb.  When my kids were …

What Kind Of Mama Has A Doula?

You’re not alone. Doula’s seem to be rising in popularity. Before, they were thought of as something only hippie moms-to-be hired for home births or unmedicated childbirth. Now-a-days more and more mainstream Mamas are choosing to add a doula to their birth experience.  I’ve been there. As a Registered Nurse who has seen more than my fair share of labours …

Free-ish Ways to Give Yourself Some Self-Care + GIVEAWAY

A few points in my life I was trying to continue to pour from my very empty cup, and it just doesn’t work. So this is where Self Care comes in. It doesn’t have to be hard or expensive. If you have the time and cash flow to go spend a day at a spa – please do! A day …

Newborn Jaundice – What You Need To Know

Well first, let’s talk about bilirubin. Bilirubin is an orange-yellow coloured substance that is created while our bodies go through the normal process of breaking down red blood cells. Bilirubin passes through the liver and leaves the body through stool (poop!).  Jaundice is the accumulation of this bilirubin in the newborn, which causes their skin and whites of their eyes …

The Scoop On Humidifiers

This year has been AWFUL for colds and flus, and when you have a toddler in daycare, illness is nearly impossible to avoid. As a Registered Nurse who works with infants and children, moms always ask me how they can make being sick easier on their little ones. There are lots of RN approved tips and tricks, but one of …

6 Tips on Getting Through Baby’s Second Night

When baby’s second night comes the best way he can find comfort is his closest thing to ‘home’ for him, and that is mom. So here are some tips on how to get through your baby’s second night. There’s a good chance that everything your baby is doing to get through the second night is totally normal. You’re most likely …

If I Could Keep You Little

When my daughter, Vaida, turned one, she received a book, “If I Could Keep You Little”, by Marianne Richmond. Every time we read it, I’m reminded that my babies are growing, and there is a lifetime of treasured stages to come. Those precious moments of today will become something different tomorrow. I try not to let it weigh me down, …