Surviving The First Two Years Of Twins

Over the last few weeks I have been reflecting over the past two years as I have been overwhelmed with the realization that I have two year old twins.  We just celebrated their 2nd birthday.  Where did the time go and how did we get here?  I am so proud of the little girls these two beautiful blessings are becoming.  …

Becoming a mindful parent

Before I became a parent, I had a clear vision of myself as a mother and how my children would behave; today, I am a lot more experienced and a little wiser. We don’t really get a true picture of parenthood until the journey is well underway. Children are all so unique and come with different quirks and surprises, some …

The Dreaded Overtired Baby…

Put simply, being overtired means that your child has passed the point of being ready for sleep. I talk to my clients a lot about finding their child’s “sweet spot”. That point that they are relaxed and have enough “sleep pressure” built up that they are able to fall asleep easily, and stay asleep. Missing that small window of time, …

Bottle Feeding Your Breastfed Baby

If there’s one thing that surprised me as a newbie nurse in the NICU (Neonatal Intensive Care Unit), it was how awful I was at bottle feeding babies! Seriously though… I can’t tell you how many times I had to call on my more experienced colleagues to feed a child for me. Bottle feeding is an art, and thankfully I …

It takes a Village

We have all heard the saying it takes a village to raise a child and IT REALLY DOES!!! But this Blog is all about an AMAZING organization called ITAV “ It Takes A Village”. It is truly a remarkable story, one I want to share with you!!!    It all started from one Facebook post of a mama wanting to …

To swaddle or not to swaddle?

To swaddle or not to swaddle is one of those hot topics of motherhood. Swaddling is one of the oldest baby traditions there is, but recently it has become a controversial topic. Swaddling is a technique of wrapping up a baby that gives the baby a feel similar to the tightness and security of the womb.  When my kids were …

What Kind Of Mama Has A Doula?

You’re not alone. Doula’s seem to be rising in popularity. Before, they were thought of as something only hippie moms-to-be hired for home births or unmedicated childbirth. Now-a-days more and more mainstream Mamas are choosing to add a doula to their birth experience.  I’ve been there. As a Registered Nurse who has seen more than my fair share of labours …

Free-ish Ways to Give Yourself Some Self-Care + GIVEAWAY

A few points in my life I was trying to continue to pour from my very empty cup, and it just doesn’t work. So this is where Self Care comes in. It doesn’t have to be hard or expensive. If you have the time and cash flow to go spend a day at a spa – please do! A day …