Baby up with the birds?

Whose baby gets up with the birds? Tis’ the season. The sun is rising earlier, the birds are singing and many babes think 5 AM is a grand time to wake up. UGH… TOO EARLY! An early wakeup can set the tone of the day and make for an exhausted, crabby baby, and a worn out mama. First off, this is …

Too much stuff! How to pack what you need for the birth of your baby!

“You are huge!”  “You look like you’re going to pop!” “Wow do you have twins in there?” Comments so many women have heard as they reach the end of their pregnancy. You are almost there, nine months pregnant, and  on the home stretch. Have you started thinking about the big day? It is probably on your mind most of the …

How you feed your baby is YOUR choice!

Nursing in public is a hot topic. There are many social media posts about flash mobs of breastfeeding women, or women who have been patronized for nursing uncovered in public. There’s also criticism out there for women who choose to nurse discreetly or feed their babe a bottle. I find this extremely frustrating. There are so many different ways to mother and just …

Breastfeeding MUST haves!

Have you made the decision to breastfeed and are knee deep in information and products that all claim to be vital to your success? Take a deep breath. As an IBCLC Lactation consultant and a mom of two little boys, both of which I breastfed, I am here to help. With my first son, I purchased every gizmo and gadget out …

Bring extra colostrum with you to the hospital: Here’s how!

Colostrum is the yellow, first milk women produce from about their 20th week of pregnancy. It is the ideal first food for your baby. Known as “liquid gold”, it’s full of immunoglobulins that provide the vital initial framework for your baby’s immune system. Ideal circumstances would ensure all babies receive colostrum after birth. Being a labour and delivery nurse, I know health …

Make Your Nursery Beautiful AND Functional

  As The Mama Coach™, I get to step inside many beautiful nurseries. It is obvious that care and time was taken with each detail to make it a stunning safe haven for their little one. The paint is carefully chosen, the furniture and each accent piece makes most rooms I see look like they are from a magazine. When …