Hi! I’m Sam and I am a Mama Coach in Calgary, Alberta. I am a born and raised Calgarian and I am very excited to be able to support moms in the Calgary area. I live with my husband, and two kids who are 4 and almost 2.
My calling to be a Registered Nurse
I went in to nursing school directly from high school because I knew my calling to be a Registered Nurse.
I wanted to help people, I loved the science behind medicine, and I knew that the role would have a lot of opportunity. Simply put, I woke up one morning and realized that there was no other place in this world for me than being a nurse.
I studied at University of Alberta and graduated in 2008. My first job was in pediatric oncology and I immediately knew this was where I needed to learn and grow. Over the next nine years I jumped around to various different positions within the pediatric population so I could gain experience in other areas, but oncology is always where I called home. I have experience with pediatric intensive care, neonatal intensive care, and adult urgent care, all of which have shaped and transformed who I have become as a nurse and a mom.
“I wanted to help people, I loved the science behind medicine, and I knew that the role would have a lot of opportunity.”
I had my first daughter, Charlotte, in 2013. My pregnancies were never straight forward and I was on bedrest for 4 weeks with her. She was born at term after a traumatic labour and delivery, but she was perfect. All 7 lbs, 4 ounces of her. Just perfect. I was anxious after her birth but no one ever really described what postpartum depression or anxiety was, and I was not aware that a traumatic birth can lead to postpartum anxiety. Charlotte and I made it through and eventually I was ready to complete our family with another baby.
My journey to becoming a Mama Coach
My journey to becoming a Mama Coach started after the birth of my second baby, Weston, in 2015. I was living on baby smiles and coffee and getting less than 2 hours of sleep a night because I also had a toddler. Add in postpartum anxiety and depression in to the mix and I found myself desperately searching for the right fit for a sleep coach. I was looking for someone who would understand how tired I was, how much support I needed, and someone who could give me the confidence I needed to help my baby sleep.
My goal for being a Mama Coach is that no one feels alone or scared in their parenting journey. I want to use my knowledge and skills as a Registered Nurse to empower women to be the fantastic moms they are.
“I believe that it truly takes a village to raise your little loves, and I want to be a part of your village.”
Our Mama Coach services
Do you have a child who won’t sleep?
Are you exhausted and overwhelmed? We can help. As an Infant Sleep Coach we offer a gentle solution to get your child consistently napping and sleeping so much better in the night! Lactation counselling and intensive support is included in ALL of our packages.
Infant and Child Allergy Navigation
We understand the fear and anxiety around food allergies and my service helps educate and empower parents to gain control of their child’s allergies and feel more comfortable managing them.
Congratulations on your pregnancy!!
The Mama Coach prenatal education was created by Carrie Bruno (founder of The Mama Coach) based on over 12 years experience as a labour and delivery nurse and lactation consultant.
Your class will be taught by a Mama coach- and we are all Registered Nurses and Mamas!
Upcoming Workshops & Classes
Nov 19, 2017
Making Motherhood Easier Sleep Seminar with West Coast Kids. 1030-1130 am at West Coast Kids Calgary North