More Than Sleep Episode 10: Why Does a Bedtime Routine Matter?

By Carrie Bruno

March 19, 2019

Carrie is the founder of The Mama Coach. She is a RN, IBCLC lactation consultant, sleep consultant and mama of two little guys. She leads the nationwide team of Mama Coaches and is committed to making motherhood easier.

Welcome to More Than Sleep With The Mama Coach! This is a no judgement zone where we cover all things motherhood. From Pregnancy to breastfeeding, sleep and everything in between- we’re here for support!

Today on More Than Sleep With The Mama Coach:

Why does a bedtime routine matter?

Welcome to our  “More than Sleep” show!

I want you all to know this is a safe space- ask me anything and lets talk about all things motherhood.

You can find us Monday’s and Wednesdays at 9:30 am MST. Maybe the baby is sleeping? Tune in.. and tune in if he’s not and maybe we can help!

Tune in to today’s podcast and learn all about bedtime routines, why they matter and how and when you can create a bedtime routine for your little one! As always, if you need a little extra information you can find it the two articles below! 

The Importance of a Bedtime Routine 

The Best Bedtime Routine For Your Baby

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