Lisa Ketchmark

Registered Nurse | Lactation Counselor | Sleep Coach

The Mama Coach™ Hamilton

Ketchmark Nursing Professional Corporation



Lisa Ketchmark

My name is Lisa and I am so excited to be part of The Mama Coach. I am a Registered Nurse and as the mother of two beautiful boys. With my first son, I struggled with breastfeeding but with perseverance and great advice from a postpartum nurse, I eventually mastered it. With my second son, breastfeeding was easier but we struggled with sleep issues. Getting up four times a night or sometimes more, while trying to function during the day, was demanding and wearing on the whole family.
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I want to help and that is why I became a sleep coach and lactation counselor

Getting over those first mothering obstacles was challenging and stressful. I was so thankful for all the wonderful nurses who helped me. I know that I’m not the only mom that has struggled with breastfeeding and sleep issues. I want to help and that is why I became a sleep coach and lactation counsellor. I thoroughly enjoy working with people, big and small and I am committed to helping moms find solutions for their families.

Is your baby not sleeping? Are you struggling with breastfeeding? Are allergies a problem? Too busy for a prenatal class in the hospital- I will come to your house! I will work with you and your family to help you find a solution that you feel good about!

“I look forward to helping you and your family. Please call or email me today for a free consultation!”

My education and experience in nursing, and a degree in education has prepared me for this. My nursing and life experience further solidified my skills. I am confident that I can help your family navigate your mama challenges!

Our Mama Coach services


Do you have a child who won’t sleep?

Are you exhausted and overwhelmed? We can help. As an Infant Sleep Coach we offer a gentle solution to get your child consistently napping and sleeping so much better in the night! Lactation counselling and intensive support is included in ALL of our packages.

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Infant and Child Allergy Navigation

We understand the fear and anxiety around food allergies and my service helps educate and empower parents to gain control of their child’s allergies and feel more comfortable managing them.

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Prenatal Class

Congratulations on your pregnancy!!

Coming soon to Mrs. Greenfields!

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Upcoming Workshops & Seminars

The Mama Coach prenatal education was created by Carrie Bruno (founder of The Mama Coach) based on over 12 years experience as a labour and delivery nurse and lactation consultant.

Your class will be taught by a Mama coach- and we are all Registered Nurses and Mamas!


Lisa’s latest Blogs


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