Lisa Ketchmark

Registered Nurse | Lactation Counselor | Sleep Coach

The Mama Coach™ Hamilton

Ketchmark Nursing Professional Corporation

Register for our Prenatal Group Classes below!



Lisa Ketchmark

My name is Lisa and I am so excited to be part of The Mama Coach. I am a Registered Nurse and as the mother of two beautiful boys. With my first son, I struggled with breastfeeding but with perseverance and great advice from a postpartum nurse, I eventually mastered it. With my second son, breastfeeding was easier but we struggled with sleep issues. Getting up four times a night or sometimes more, while trying to function during the day, was demanding and wearing on the whole family.
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Connect With LisaUpcoming Workshops & Seminars

I am passionate about pregnancy and supporting women and their families

Getting over those first mothering obstacles was challenging and stressful. I was so thankful for all the wonderful nurses who helped me. I know that I’m not the only mom that has struggled with breastfeeding and sleep issues. I want to help and that is why I became a sleep coach and lactation counsellor. I thoroughly enjoy working with people, big and small and I am committed to helping moms find solutions for their families.

Is your baby not sleeping? Are you struggling with breastfeeding? Are allergies a problem? Too busy for a prenatal class in the hospital- I will come to your house! I will work with you and your family to help you find a solution that you feel good about!

“I look forward to helping you and your family. Please call or email me today for a free consultation!”

My education and experience in nursing, and a degree in education has prepared me for this. My nursing and life experience further solidified my skills. I am confident that I can help your family navigate your mama challenges!

Group Prenatal Class $150 per couple 4 hour class

 Class will cover the following topics and is appropriate for both Midwifery and Obstetrician clients.  It will be taught by Lisa Ketchmark, a Registered Nurse and Lactation Counsellor.

  • Pregnancy: What is normal and when to seek help.
  • Signs of labor: When to stay at home and when to go to the hospital.
  • Pain management options and techniques.
  • Stages of Labour
  • Second stage and pushing techniques.
  • Immediate care of newborn.
  • How to get breastfeeding initiated.
  • What to expect in the immediate postpartum period.
  • Bringing your baby home.

Class includes:

  • In-class learning to cover above topics approximately 4 hours
  • Over 80-page prenatal manual emailed to you (print copy additional $15)
  • Email support up until baby is born – maximum 2 emails per week (email Lisa pregnancy questions to avoid using the internet)
  • Free breastfeeding drop-in after baby is born, offered before or after each class.

Choose your class and Register below!

Blueberry Therapy
14 Cross Street
Dundas, ON
L9H 2R4

Time: 0930 – 1330

January 12, 2019
February 9, 2019
March 9, 2019
April 13, 2019

Classes are small so please email me directly to book a spot.

[email protected]
(905) 537 5550

Idea Room
5 Hamilton St N B,
Waterdown, ON
L0R 2H0

Time: 1300 – 1700

January 26, 2019
February 23, 2019
March 23, 2019
April 27, 2019

Classes are small so please email me directly to book a spot.

[email protected]
(905) 537 5550

Our Mama Coach services


Do you have a child who won’t sleep?

Are you exhausted and overwhelmed? We can help. As an Infant Sleep Coach we offer a gentle solution to get your child consistently napping and sleeping so much better in the night! Lactation counselling and intensive support is included in ALL of our packages.

Learn More about this service


Infant and Child Allergy Navigation

We understand the fear and anxiety around food allergies and my service helps educate and empower parents to gain control of their child’s allergies and feel more comfortable managing them.

Learn More about this service

Prenatal Class

Congratulations on your pregnancy!!

Group Prenatal Classes now available at Amma Midwifery Clinic in Brampton, and locations in Dundas and Millgrove, Ontario.

Learn More about this service

Upcoming Workshops & Seminars

The Mama Coach prenatal education was created by Carrie Bruno (founder of The Mama Coach) based on over 12 years experience as a labour and delivery nurse and lactation consultant.

Your class will be taught by a Mama coach- and we are all Registered Nurses and Mamas!


Lisa’s latest Blogs

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Registered Nurse

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