Ellen fischl

Registered Nurse | Lactation Counselor | Sleep Coach


The Mama Coach™ Regina

 

MEET

Ellen Fischl

My name is Ellen and I am a RN, lactation counselor and mama to two beautiful little girls. I have dedicated my entire career to women and children’s health and can’t wait to meet you and support you on your journey.
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Connect With EllenUpcoming workshops & classes

My journey as a Mama Coach


” I have always wished I could go home with, and/or provide sound resources, for a patient when they are discharged to help with any issues that may arise. Mama coach has given me a platform to do just that. I want to help you truly enjoy motherhood. I want help you soak in all the little moments, and not just merely survive”

The day I received the phone call, informing me that I had gotten the job at South Health Campus, on the Labour and Delivery floor, was truly one of the best days of my life. Being a Labour and Delivery nurse is hugely rewarding, and it’s such an honour to be part of one of the most special and intimate experiences in someone’s life. I love being able to help other moms as they begin their journey into motherhood.

When I began my own journey as a mother, I saw the whole process from the other side. My heart wanted to explode with love and awe, while simultaneously my head was filled with doubt, worry, and apprehension. I was fortunate to have coworkers who were always happy to answer my endless questions and hear my concerns. Colic was THE word for my firstborn and it made me question absolutely everything I did. Was it something I was doing that was making her so unsettled?

The day she started sleeping, my world became almost instantly easier; sleep is SO IMPORTANT. When we welcomed our second daughter into the world, she was so content; it was almost eerie how she would simply fall asleep on her own. Although, when she was only 6 days old her breathing became extremely laboured, and after a trip to emergency, she was diagnosed with laryngomalacia. I was instantly thrown back into the worry pot, and we had to adapt to a new plan for the little miss. When she outgrew her laryngomalacia, it was a breath of fresh air, literally, for both of us!

When the opportunity to become a Mama Coach entered my world, I was so excited. I have always wished I could go home with, and/or provide sound resources, for a patient when they are discharged to help with any issues that may arise. Mama coach has given me a platform to do just that. I want to help you truly enjoy motherhood. I want help you soak in all the little moments and not just merely survive. Let’s work together and create a solution to take the doubt and second-guessing out of the equation and make things as effortless and enjoyable as possible!

Our Mama Coach services

Sleep

Do you have a child who won’t sleep?

Are you exhausted and overwhelmed? We can help. As an Infant Sleep Coach we offer a gentle solution to get your child consistently napping and sleeping so much better in the night! Lactation counselling and intensive support is included in ALL of our packages.

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Allergies

Infant and Child Allergy Navigation

We understand the fear and anxiety around food allergies and my service helps educate and empower parents to gain control of their child’s allergies and feel more comfortable managing them.

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Prenatal Class

Congratulations on your pregnancy!!

The Mama Coach prenatal education was created by Carrie Bruno (founder of The Mama Coach) based on over 12 years experience as a labour and delivery nurse and lactation consultant.

Your class will be taught by a Mama coach- and we are all Registered Nurses and Mamas!

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Upcoming Classes & Workshops

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Ellen’s latest Blogs


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The Mama Coach™ Has Been Featured On


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Registered Nurse

Registered Nurse and IBCLC Lactation Consultant

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