Tips to Feel Great Breastfeeding in Public

When preparing to give a speech in public, people say “picture everyone in the audience naked” to try to ease your fears and anxiety. Maybe the same logic applies to…

WHAT IS HYPEREMESIS GRAVIDARUM

Most women know the early signs of pregnancy – missed menstrual cycle, sore breasts, and morning sickness. Approximately 70-80% of women will experience nausea and vomiting in their pregnancy. However, up to…

Safe Sleeping For Babies

Sleep like a baby! In the first few weeks of life, babies sleep for about 16 hours out of the day!  Their awake times are short, usually 45-60 minutes. And…

What Is An Anterior Placenta?

So, your doctor has told you that you have an anterior placenta, what does this mean? Placenta The main role of your placenta is to support your baby with oxygen…

Gestational Diabetes and Breastfeeding

It can be a shock if you are diagnosed with gestational diabetes during your pregnancy.  This is usually a temporary condition. During this time your body needs extra help to…

Sleep Cycles In babies explained

Sleep. Something that as adults, we end our days with, usually quite easily, every day of our life. Then, you have your first child and for some reason, sleep starts…

The importance of a bedtime routine

How important is a bedtime routine? VERY! Bedtime is the golden ticket to a great sleep! Establishing a regular bedtime routine will not only help your little one anticipate that…

Pregnancy Over 35

Geriatric Pregnancy. Yup, that is what I was labelled when I was having my babies! What does that even mean? See, the thing is, although my body was dating itself…