Day 9: Medela

Today’s giveaway is one of my faves and on my list of the must-have postpartum items you need if you are having a baby. As Mama Coaches, we support women…

First vs Second Pregnancy

As a labour and delivery Registered Nurse, I can tell you that in general, there is a big difference between labour for a first time mama and a second-time mama….

How Pregnant am I?

How Pregnant am I? Calculating how far you along in your pregnancy is important for many reasons. The main reason is to know when we can expect your baby to…

Day 8: Kyte Baby

Overheating is a worry that many parents experience with their baby. Keeping your baby cool at night is one way that the American Academy of Pediatrics and Health Canada recommends…

Day 7: Mama swag

Mama* – What’s in a Word? MAMA has come to be one of the most powerful words I know!  It represents a group of women who carry babies in their…

Day 6: Roe Roe and Co

A lovie is a stuffed animal or blanket that is your baby’s best friend. Think of a lovie as a surrogate you. It is you when you are not around….

Day 5: 4moms

Mamas of newborns… who has run the marathon of attempting to put your newborn to sleep? You fed, rocked, bounced, shushhhhed, bounced again, fed and carefully put your baby in…

Mom Shame & Vulnerability

“Regardless of who we are, how we were raised or what we believe, all of us fight hidden, silent battles against not being good enough, not having enough and not…

Day 4: Happy Little Camper

Hands up if you feel overwhelmed when choosing baby products? Of course, we all want the product that will be best for our baby, but more and more we are…

Foods to Avoid During Pregnancy

If you google “what foods should I avoid in pregnancy” you will come across a list similar to this: high mercury fish undercooked or raw fish undercooked, raw or processed…

Day 3: Thyme Maternity

This one is for our pregnant and postpartum mamas. If your pregnant, your body is changing. It can feel overwhelming, exciting and a little stressful. Looking in the mirror feels…

What is Quickening?

What is quickening? In pregnancy, quickening is when the mama starts to feel those first tiny movements from the baby. Quickening can be felt as early as 13-16 weeks. If…