What Can You Do When Breastfeeding Hurts?

BREASTFEEDING. Mamas, there are so many new emotions and sensations that come with initiating and maintaining breastfeeding! The number one question I seem to get is “should it hurt?” The…

Stretch Marks in Pregnancy: Are They Preventable?

Stretch marks in pregnancy…almost inevitable and unfortunately you appear to have little control.  I have had 3 pregnancies and with each one, my stretch marks slowly increased. I do recall…

How to Sleep More Comfortably in Pregnancy

If you are or have been pregnant, you know that comfort is a relative term, especially in the later months. Sore hips and back, swollen feet, and heartburn all very…

The Big Milestones for 5 Month Old Babies

One of the greatest joys of my life has been watching my child grow. Especially in the first year, I was always saying “this is my favourite stage” until I…

The Science Behind “Mom Brain”

Whether or not you’ve had a baby or have been pregnant, no doubt you’ve heard women talking about “mom brain.” To make things clear, for this article, we are talking…

The 4 Signs You Might Be in Labour

Is this the real deal or a false alarm?!  Labour is different for every woman and even if you have had a baby before it might be totally different the…