Finding Your Mom Tribe

The importance of community among mothers has been showcased on many social media outlets recently. The pressure on moms since websites like Pinterest and Instagram became popular has increased to…

Meconium in Labour: What is it?

What’s meconium?!  It is a fancy name for babies’ first poop! Meconium is dark greenish black in colour, it is thick and sticky in consistency…really best way to describe it…

How Can Stress Affect Your Pregnancy?

Humans are designed to sustain stressful events. You may have heard the phrase “you’re stronger than you think you are” used when you are about to undergo a stressful life…

Does My Baby Need Water When It’s Hot?

With summer in full swing, we are currently experiencing some of our hottest temperatures of the year. A common concern for parents is whether their baby is staying well hydrated…

Top Foods to Boost Your Milk Supply

Let me just start by saying this – Breastfeeding isn’t always easy. There can be a huge learning curve and you may have challenges along the way. One issue we…