Posterior Tongue Ties

What is a Tongue Tie? Medically it is called Ankyloglossia. The Canadian Pediatric Society describes it as a relatively common congenital anomaly which is characterized by an abnormally short lingual…

Potty Training and Sleep

Potty training is a big milestone for our children, and a time to celebrate the end of diapers and bum changes for us parents! Most children begin to show signs…

Tips to Manage Shift Work During Pregnancy

Shift work can be physically and mentally challenging for everyone, but if you are pregnant it can be especially exhausting! Being a Registered Nurse, I worked shift work through all…

How Do I Know Which Breast to Feed From?

It’s still a surprise to me when visiting mamas in their homes postpartum that they are told this advice: feed your baby for 15 minutes from each breast. That’s it….