How you feed your baby is YOUR choice!

Nursing in public is a hot topic. There are many social media posts about flash mobs of breastfeeding women, or women who have been patronized for nursing uncovered in public. There’s also criticism out there for women who choose to nurse discreetly or feed their babe a bottle. I find this extremely frustrating. There are so many different ways to mother and just …

Breastfeeding MUST haves!

Have you made the decision to breastfeed and are knee deep in information and products that all claim to be vital to your success? Take a deep breath. As an IBCLC Lactation consultant and a mom of two little boys, both of which I breastfed, I am here to help. With my first son, I purchased every gizmo and gadget out …

Bring extra colostrum with you to the hospital: Here’s how!

Colostrum is the yellow, first milk women produce from about their 20th week of pregnancy. It is the ideal first food for your baby. Known as “liquid gold”, it’s full of immunoglobulins that provide the vital initial framework for your baby’s immune system. Ideal circumstances would ensure all babies receive colostrum after birth. Being a labour and delivery nurse, I know health …

Make Your Nursery Beautiful AND Functional

  As The Mama Coach™, I get to step inside many beautiful nurseries. It is obvious that care and time was taken with each detail to make it a stunning safe haven for their little one. The paint is carefully chosen, the furniture and each accent piece makes most rooms I see look like they are from a magazine. When …